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What is an Anal Fissure? Some Steps to Stay Away from It

Updated: Dec 16, 2021



When most people hear the word "fissure", they think of a crack in the ground. But an anal fissure is a different kind of fissure, one that can be quite painful. An anal fissure is a small tear in the delicate tissue around the opening of the anus. These tears can cause pain and bleeding during bowel movements. In some cases, they can also lead to infection. So what causes anal fissures, and how can they be treated? Keep reading to find out.


Cause of Anal Fissure


The cause of an anal fissure is not always known but it can happen during childbirth, as well as from chronic constipation and diarrhea. It can also be caused by using hard toilet paper or sitting too long on the toilet without pushing out your stool. Anal fissures are very painful and result in bleeding, pain, itching and discomfort when trying to have a bowel movement.


Take High Fiber Added Food


The most important thing you should do when dealing with an anal fissure is to take plenty of fluids and use stool softeners. Fiber-rich foods are key when treating an anal fissure because they help improve the consistency of bowel movements by adding bulk and moisture to fecal matter and easing the passing of stools through the rectum and anus. Foods like prunes, apricots, pears, applesauce, oatmeal and beans all contain high amounts of fiber which means they're perfect for relieving discomfort caused by an anal fissure.



Stay Hydrated


It is important to stay hydrated while your anal fissure heals. Drinking lots of water will help you heal and get the nutrients that your body needs. It is also a good idea to avoid coffee, alcohol, and spicy foods during this time because they can irritate or worsen your condition.


Exercise


Did you know that exercise can help improve anal fissure? Yes, it’s true! Exercise helps improve blood circulation to the area, and that in turn can help speed healing. Plus, exercise is good for your overall health, so there are plenty of reasons to get moving.


Conclusion paragraph:


Surgery for anal fissure is not always necessary. If your symptoms are mild, you may be able to manage the condition with medication and lifestyle changes. But if not, then fissure surgery by laser is always recommended who specializes in this area of medicine, it will likely provide long-term relief from pain or discomfort caused by an anal fissure. This type of surgery can often result in complete healing within 2 weeks time after the procedure.


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